Treating Plaque Psoriasis: 6 Effective Treatments with Home Remedies

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Plaque psoriasis is the most common form of psoriasis, a chronic autoimmune skin condition that causes rapid overproduction of skin cells. It can appear anywhere on the body, but the most frequently affected area are the elbows, knees, scalp, and lower back. 

11 Key points about plaque psoriasis

  1. Appearance: It causes raised, inflamed patches of skin (plaques) covered with silvery-white scales. These plaques can appear red or pink on lighter skin tones, and purple, brown, or darker on darker skin tones.
  2. Location: Plaques commonly appear on the elbows, knees, scalp, and lower back, but can develop anywhere on the body.
  3. Symptoms: The plaques are often itchy, painful, and may crack or bleed. They can also burn or sting.
  4. Cause: It’s caused by an overactive immune system that speeds up skin cell growth, leading to a buildup of cells on the skin’s surface.
  5. Prevalence: Plaque psoriasis accounts for about 80-90% of psoriasis cases.
  6. Triggers: Common triggers include stress, skin injuries, certain medications, infections, and environmental factors.
  7. Chronic nature: Plaque psoriasis is a long-term condition that typically goes through cycles of flare-ups and remissions.
  8. Treatment: While there’s no cure, various treatments can help manage symptoms, including topical treatments, light therapy, oral medications, and biologics.
  9. Associated risks: People with plaque psoriasis may be at higher risk for other health conditions, including psoriatic arthritis, cardiovascular disease, and mental health issues.
  10. Impact: It can significantly affect quality of life, causing physical discomfort and potentially psychological distress.
  11. Non-contagious: Plaque psoriasis is not contagious and cannot be spread through skin-to-skin contact.

The Causes of Plaque Psoriasis:

Plaque psoriasis is primarily caused by a combination of genetic and environmental factors, leading to an autoimmune response. Understanding these factors can help in managing and treating the condition effectively. Here are the key points regarding its causes:

Genetic Factors

– Heredity:

Psoriasis tends to run in families. If one parent has psoriasis, the risk of their child developing it is higher; if both parents have it, the risk is even greater.

– Genetic Susceptibility:

Specific genes, such as HLA-B13, HLA-B17, and HLA-Cw6, have been associated with an increased risk of developing plaque psoriasis.

Immune System Dysfunction

– Autoimmune Response:

Plaque psoriasis is an autoimmune condition where the immune system mistakenly attacks healthy skin cells. This leads to an overproduction of skin cells, which accumulate and form the characteristic plaques.

– Inflammatory Pathways:

The IL-23/Th17 axis is particularly important in the pathogenesis of psoriasis. Activation of immune cells such as dendritic cells, T cells, and the release of cytokines like TNF-α, IL-17, and IL-23 play crucial roles in sustaining the inflammatory response.

Environmental Triggers

– Infections:

Bacterial infections, particularly streptococcal throat infections, can trigger or exacerbate psoriasis.

– Skin Injuries:

Physical trauma to the skin, known as the Koebner phenomenon, can lead to the development of psoriatic plaques at the site of injury.

– Medications:

Certain drugs, such as lithium, beta-blockers, and antimalarials, can trigger or worsen psoriasis.

– Lifestyle Factors:

Stress, smoking, and heavy alcohol consumption are known to trigger or exacerbate psoriasis.

Other Contributing Factors

– Weather:

Cold, dry weather can worsen psoriasis symptoms, while sunlight can sometimes improve them.

– Obesity:

Higher body weight is associated with an increased risk of developing psoriasis and can exacerbate the condition.

Treatments for Plaque Psoriasis

The most effective treatments for plaque psoriasis vary depending on the severity of the condition and individual patient response. Here are the primary treatment options:

Topical Treatments

Topical treatments are often the first line of defense, especially for mild to moderate cases of plaque psoriasis.

– Corticosteroids:

These are the most commonly prescribed topical treatments. They help reduce inflammation and slow down the production of skin cells. Examples include hydrocortisone and clobetasol.

– Vitamin D Analogues:

Synthetic forms of vitamin D, such as calcipotriene and calcitriol, help slow skin cell growth.

– Coal Tar:

This can reduce scaling, itching, and inflammation, although it has a strong smell and can stain clothing.

– Salicylic Acid:

Helps remove scales and smooth the skin, often used in combination with other treatments.

– Calcineurin Inhibitors:

Tacrolimus and pimecrolimus are used for sensitive areas like the face and skin folds.

– Newer Topicals:

Roflumilast and tapinarof are newer non-steroidal creams that have shown effectiveness in treating plaque psoriasis.

Phototherapy

Phototherapy involves exposing the skin to ultraviolet light under medical supervision.

– UVB Phototherapy:

Uses ultraviolet B light to slow down the growth of affected skin cells. It is effective for widespread psoriasis.

– PUVA (Psoralen + UVA):

Combines a drug called psoralen with UVA light to treat severe cases. This method penetrates deeper into the skin.

Systemic Treatments

Systemic treatments are used for moderate to severe plaque psoriasis and involve medications that work throughout the body.

– Methotrexate:

Reduces skin cell production and inflammation but requires monitoring for potential liver and kidney side effects.

– Cyclosporine:

An immunosuppressant that is effective but can cause high blood pressure and kidney problems.

– Oral Retinoids:

Acitretin is used to reduce skin cell production but is not recommended for pregnant women.

– Apremilast:*

A phosphodiesterase 4 (PDE4) inhibitor that helps reduce inflammation.

Biologics

Biologics are advanced treatments that target specific parts of the immune system.

– TNF-alpha Inhibitors:

Examples include etanercept (Enbrel) and adalimumab (Humira).

– IL-12/23 Inhibitors:

Ustekinumab (Stelara) targets interleukins involved in the inflammatory process.

– IL-17 Inhibitors:

Secukinumab (Cosentyx) and ixekizumab (Taltz) block interleukin-17, a protein involved in inflammation.

– IL-23 Inhibitors:

Risankizumab (Skyrizi) and guselkumab (Tremfya) target interleukin-23.

Combination Therapy

Often, a combination of treatments is used to enhance effectiveness and reduce side effects. For example, combining topical treatments with phototherapy or systemic treatments can provide better control of symptoms.

Lifestyle and Home Remedies

– Moisturizers:

Keeping the skin hydrated can help reduce itching and scaling.

– Stress Management:

Stress can trigger or worsen psoriasis, so managing stress is crucial.

– Healthy Diet:

Maintaining a balanced diet and a healthy weight can help manage symptoms.

Each treatment plan should be tailored to the individual’s needs, and it may take some time to find the most effective combination. Consulting with a healthcare provider is essential to determine the best approach for managing plaque psoriasis.

Remember, while plaque psoriasis is a chronic condition, proper management and treatment can help control symptoms and improve quality of life.